When life gets hectic, sometimes you just need to stop what you're doing, be still, pop your headphones on and let Zoë talk you off the ledge. No woo woo here. This collection of short, soothing guided meditations are effective and accessible. 

“If Esther Perel and Glennon Doyle had a love child who was raised by Pema Chödrön, you'd end up with Zoë Kors.”
—Katie Brauer

Meditations Include:

A Powerful Start to the Day

Peaceful Completion and Slumber

Not Your Circus:
Meditation for Empaths

Trust and Surrender:
Meditation for Control Freaks

Safe and Soothed:
Meditation for Survivors

Joy and Wonder:
Meditation for Grumps

Calm and Grounded:
Meditation for Overthinkers

Ambient Music provided by Vic Hennegan and Kyoko Omori

Zoë Kors is a sought-after thought leader of intimacy and sexuality. Her book, Radical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve (Hachette, 2022) is available wherever you buy books. She is the resident sex and intimacy coach and contributor at sexual wellness app Coral. Zoë has a thriving private practice through which she supports individuals and couples all over the world. Additionally she works with couples who are healing from problematic sexual behavior and betrayal trauma. 

Get all 7 audio tracks for $39

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